Sport : Pilates et Yoga
The CLAS Inserm Paris Nord offers Pilates and Yoga classes on the site Bichat, accessible to all agents working on the site (Inserm, University, APHP, etc.).
There are regular places left, new registrants are welcome!!!
Praised by athletes, Pilates is a method that works the deep muscles through a series of dynamic postures. Balance and posture are the key words of this sport, which is based on breathing techniques and good body postures. Let yourself be tempted!
Well-being and relaxation, welcome to the practice of Yoga. An activity halfway between sport and well-being among the most complete there is. Relax, stretch and deeply work your muscles.
Rate (billed per session)
€9 for Inserm agents
€10 for non-Inserm agents (UPC, APHP or other)
For new subscribers, please fill in this form: HERE
As places are limited, reservations are made via this google sheet
Cancellation possible up to 24 hours before the start of the course.
Do not hesitate to contact me by email if you need more information: shamila.vibhushan@ inserm.fr